S&S  @ Home Virtual Training On Demand via SugarWod

All monthly recurring memberships include access to our S&S @ Home On Demand Virtual Training Program


S&S @ Home On Demand offers you the flexibility of training on your own schedule. We provide you with pre recorded videos giving you everything you need, from warm up, movement instruction including modifications, exercise demos, and workout explanation.

If you don’t have a monthly recurring membership, you can still get unlimited access to S&S @ Home Virtual Training On Demand for only $29/mo

This can all be accessed at any time via the SugarWOD app inside of the S&S @ Home workout track.

*If you need help with access to SugarWod please email is at info@strengthandstrikefitness.com

WHAT’S INCLUDED

  • Daily Motivational Content

  • Daily Educational Content

  • plain old FUN during a difficult time!

  • Pre-Recorded On Demand Workouts 

  • 21 Day Nutrition Coaching Program

  • Super Active and Supportive Community


Our virtual program is designed for people who want to follow a customized at-home program the right way with the right guidance every step of the way. 

What makes our program different is our community and coaching! 

You won't find a more engaged community dedicated to making you feel more positive and happier while keeping at your best.  

And… our at-home workout programming is perfect for any fitness level. We go you covered.  

We are in this together.